Are you sick and tired of being sick and tired? Empower your health journey with personalized functional blood test analysis, designed to uncover the root causes of your health concerns and provide targeted solutions for optimal wellness.
The Incredible Communication Pathway: From Dopamine and Serotonin to Free T3 Conversion
The Incredible Communication Pathway: From Dopamine and Serotonin to Free T3 Conversion |
Welcome to our newsletter, where we explore the fascinating world of the human body and its intricate communication pathways. Today, we delve into the Hypothalamic-Pituitary-Thyroid (HPT) axis, a vital network that influences hormone production and overall well-being. It all begins with two crucial neurotransmitters: dopamine and serotonin. These chemical messengers play a significant role in regulating mood, emotions, and cognitive function. They communicate with the hypothalamus, a region in the brain responsible for maintaining homeostasis. When dopamine and serotonin levels are optimal, they signal the hypothalamus to release thyrotropin-releasing hormone (TRH). TRH travels from the hypothalamus to the pituitary gland, another key player in the HPT axis. The pituitary gland receives the signal and responds by releasing thyroid-stimulating hormone (TSH). TSH acts as a messenger to the thyroid gland, stimulating it to produce thyroid hormones, including thyroxine (T4). Now, here's where gut health comes into play. The conversion of T4 to its active form, triiodothyronine (T3), occurs predominantly in peripheral tissues, including the gut. A healthy gut environment, supported by a balanced microbiome and proper nutrient absorption, is crucial for this conversion process. Gut health affects the activity of enzymes responsible for T4 to T3 conversion. Optimal gut function ensures efficient enzyme activity, allowing the body to convert T4 to T3 effectively. Conversely, imbalances in the gut microbiome, inflammation, or nutrient deficiencies can hinder this conversion, potentially leading to suboptimal thyroid function. Maintaining a healthy gut through a balanced diet, rich in fiber, prebiotics, and probiotics, can support T3 production and overall thyroid health. Additionally, adopting lifestyle practices that reduce stress, as stress can impact dopamine and serotonin levels, can contribute to a well-functioning HPT axis. Stay tuned for more insightful updates on functional health and ways to nurture your body's amazing communication pathways.
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Unit 2, 245 13 Street N, Lethbridge, AB T1H 2R6 |
Hi, I'm Marie.
Are you sick and tired of being sick and tired? Empower your health journey with personalized functional blood test analysis, designed to uncover the root causes of your health concerns and provide targeted solutions for optimal wellness.
Practice Moved. My practice has moved and is running again. That took a lot longer than I anticipated! But... I'm ready to welcome you back. I have availabilities for in-person assessments in my new practice location in Lethbridge. I also have limited availability in The Carstairs Wellness Centre. Click the link below to reserve a spot. Book An Appointment Availability in Calgary will also come in 2024. Newsletters will resume weekly in January 2024. Unit 2, 245 13 Street N, Lethbridge, AB...
Moving... Hello! As most of you already know, I am moving my practice out of the current Calgary locations. The new locations will be announced towards the end of September. If I haven't seen you in person and you are needing an initial or follow-up blood test result assessment, there are still some availability in my schedule for next week. Informative newsletters will continue at the beginning of October. But feel free to send me an email if you have any questions. Hope to see you soon!...
Unlocking the Power of Probiotics for a Thriving Gut! We hope this email finds you in great health and high spirits! Today, we want to dive deep into the world of probiotics and shed light on why not all supplements are created equal. Understanding the importance of choosing the right probiotic strains can make a world of difference in promoting a thriving gut and overall well-being. Let's get started! Quality Matters: When it comes to probiotics, quality is paramount. Look for reputable...